website Skip to content
Is Stevia Diabetic Friendly?

Is Stevia Diabetic Friendly?

Steviaโ€™s health benefits are plenty but one of the most prominent ones is that it helps in managing blood sugar levels. Foods with a Glycemic Index(GI) of less than 50 are considered safe for people with diabetes. Regular table sugar has a GI of 65, and 100 being the highest. On the other hand, stevia contains nothing that causes any effect on blood sugar levels and thus has a โœ”๏ธ GI of 0.

According to ๐Ÿ‘ฉโ€โš•๏ธAmerican Diabetes Association Standards of Medical Care in Diabetes, the use of non-nutritive sweeteners like stevia potentially reduces the overall calorie and carbohydrate intake which is helpful in managing diabetes.

In a study on people with type-2 diabetes, it was found that consuming ๐Ÿฅ„ stevia alongside a meal led to a decrease in the blood sugar level as compared to people who ate other sweeteners.

Switch to Stevia Now! Check out Himalayan Stevia Sweeteners๐Ÿ‘‡

Older Post
Newer Post
Close (esc)

Join The No Sugar Club

Get resources and access to high performance people who are living a No Sugar Lifestyle!


Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Your cart is currently empty.
Shop now